Oh, the Humanity!
Can you soften to your humanity? What does that look like in practice? I offer the following questions to help.
Wanderlust
Samsara is a Sanskrit word that means ‘wandering,’ specifically in the cycle of birth and death and rebirth. Wandering implies exile,...
Go 'head, Ask Me
The following questions are intended to open you to what might be just below your awareness. They are intended to open you to subtle...
Giving a F*ck
The title of Mark Manson’s recent book—The Subtle Art of Not Giving a F*ck—is subtly deceptive. He actually wants us to give a f*ck, but...
Soul Retrieval
At some point during adulthood, we might sense that we have gone astray, become separated from an essential part of our vitality, our...
New Year Resolutions
New-year resolutions offer us an excellent opportunity to practice self-compassion simply because they present us with so many pitfalls....