'A more caring inner landscape'
'The practice of compassion towards ourselves can be like the cultivation of an inner parent who is unconditional and accepting. This can enable a softening and letting go…so that we inhabit a more caring inner landscape.' –Rob Preece (p. 43) Cultivating a caring inner landscape is challenging for many of us. When we experience deep shame, jealousy, a strong sense of worthlessness, we feel like orphaned children, abandoned to our suffering. In those bleak moments, we become s